Aligned Goal Setting Program
When Goals Align invites you to slow down and approach goal setting from a different angle. Instead of starting with what you think you should want, this work begins by helping you listen more closely to your own values, desires, and inner signals. You are invited to explore whether a goal supports your sense of freedom, peace, creativity, or connection, or whether it is simply a familiar target pursued out of habit.
Traditional goal setting rarely asks us to examine the inner experience of the person doing the striving. We are seldom taught to consider how we want our days to feel, what pace actually supports our well being, or who we are becoming as we pursue a goal. Without this clarity, even well-intentioned goals can become another source of self-pressure rather than a framework that supports a life that feels meaningful, sustainable, and alive.
Download the print version or watch the videos we have on Youtube.
The print version was created AFTER the video version, so it is a bit more detailed, but using them together can be good.
get a printed copy with a nice cover!
If you would like to get a nice copy with a cover, or if you would just like to support what we are doing, you can buy a copy of the program here. Just click on the image. All of the money that we get from this book goes directly to support our mission.
All Sunshine on Tap programs and materials are free to use for individuals and groups in non commercial, non profit settings. You are welcome to print, share, and use this material for personal reflection, classrooms, community groups, support circles, and other spaces where no fee is charged for participation.This material may not be sold, repackaged, or used as part of paid classes, workshops, coaching, or programs without written permission from Sunshine on Tap. If you are unsure whether your intended use falls within these guidelines, we encourage you to reach out. Our intention is accessibility and shared growth. We are grateful when this work is used to support individuals and communities.
This course is intended for educational and reflective purposes only. It is not a substitute for professional medical, mental health, legal, or financial advice. Readers are encouraged to use their own judgment and to seek appropriate professional support when needed. Sunshine on Tap
